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Healthy Families

Healthy Baby, Happy Baby: The Indian Health Service Announces Designation of Two Baby-Friendly Hospitals

The Baby-Friendly Hospital Initiative is a global program that was launched by the World Health Organization (WHO) and the United Nations Children’s Fund (UNICEF) in 1991 to encourage and recognize hospitals and birthing centers that offer an optimal level of care for infant feeding and mother/baby bonding.

Michelle Obama Empowers Latino Community at National Council of La Raza Conference

Speaking to over 1,800 attendees at the National Council of La Raza (NCLR) Annual Conference yesterday, First Lady Michelle Obama exclaimed, “Food is love… it’s how we pass on our culture and heritage as meals become family traditions and recipes are passed on from generation to generation.”

Break out Your Chef Hat

On Tuesday, winners of Epicurious’ Healthy Lunchtime Challenge visited the White House for the second annual Kids’ State Dinner. A few of the winning healthy recipes were served at the lunch – and First Lady Michelle Obama loved them!

Now, it’s your turn. We’ve posted all 54 recipes on LetsMove.gov – and they’re so tasty, you’re going to want to try them at home. So break out your chef hat and get cookin’!

Working with Faith and Community Leaders to Help Families Live Healthier and More Active Lives

This year, Let’s Move Faith & Communities is teaming up with the National Institutes of Health’s We Can! (Ways to Enhance Children’s Activity & Nutrition)® program! We Can! is a national education program designed to provide families, caregivers and communities the science-based tips, tools and strategies that they can use to help children eat right, move more and reduce screen time.

A Healthier Generation Through Smart Snacks in Schools

Ed Note: This is a cross post from the blog of usda.gov. You can find the original post here.

Today, USDA is furthering its commitment to improving the way that our youngsters eat by establishing science-based, common-sense standards for snacks sold in schools. The new “Smart Snacks in School” nutrition standards will positively impact more than 50 million American youngsters by ensuring that they are offered only healthier foods at school.

Passion to Learn

Ed Note: This is a cross post from the blog of whitehouse.gov. You can find the original post here.

Leslie Bushara is being honored as a White House Champion of Change for her leadership and commitment to libraries and museums around the United States. 

Indiana Fever Brings On The Heat: WNBA Champions Host Let’s Move! Basketball Clinic

Last week, President Obama welcomed WNBA Champion Indiana Fever to the White House to honor the team and congratulate them on their victory. Following the formal event with the President, Indiana Fever players led a Let’s Move! basketball clinic on the South Lawn with forty children from a nearby YMCA program. This visit continued the tradition begun by President Obama of honoring sports teams for their efforts to give back to communities as part of their trip to Washington.

Broccoli, Brussels Sprouts, Bok Choy, Oh My! Tips for Celebrating National Eat Your Vegetables Day

Today is National Eat Your Vegetables Day and that means that it’s time to veg out. No, not on your couch—in your kitchen!

Vegetables give your body the nutrients you need to be healthy and strong. Not only that, but they taste delicious and can be prepared in many different ways. Whether they are raw or cooked; fresh, frozen, canned, or dried/dehydrated; or whole, cut-up, or mashed, it’s incredibly easy to incorporate vegetables into snacks and at mealtime. Here are some tips for enjoying veggies at their best: 

MyPlate Turns 2!

Time flies when you are eating healthy! June 2nd marks the second anniversary of MyPlate, the food icon that reminds us to build a healthy plate with vegetables, fruits, whole grains, lean proteins, and fat-free or low-fat dairy at every meal. MyPlate is one of the easiest ways to learn about healthy eating. It's a friendly image for parents and kids to look at and recognize how to pile up their own plate. As First Lady Michelle Obama says:

Be Healthy, Be Active, Be You: The 2013 White House Easter Egg Roll

Ed. Note: This is a cross post from WhiteHouse.gov. You can find the original post here.

The First Family today welcomed more than 30,000 guests to the South Lawn for the 135th annual White House Easter Egg Roll. This year's theme, "Be Healthy, Be Active, Be You" was inspired by Let's Move!, and the day's fun included numerous opportunities for the young guests to get moving, from the traditional Egg Roll to the Eggtivity Zone, an obstacle course where players and coaches from professional sports teams taught kids how to play sports and showed them easy, fun ways to stay active and fit.