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Kids and College Volunteers all benefit from Let’s Move! in Kansas City

A Let’s Move! event designed to keep children active and avoid obesity turned into a chance last month for college students to encourage disadvantaged high school students to stay in school.

“Moving” with Dominique Dawes and Boys & Girls Clubs

May is National Physical Fitness and Sports Month, and is the perfect time to celebrate how Let’s Move! and the Million PALA (Presidential Active Lifestyle Award) Challenge are helping Americans get healthy and fit. Through the Million PALA Challenge, an extension of the President’s Challenge, The President’s Council on Sports, Fitness and Nutrition set a goal for 1 million Americans to earn a PALA by September 2011.

First Lady Michelle Obama Drops by a D.C. School to watch students do a Let’s Move! Flash Workout

You may have heard that the National Association of Broadcasters organized over 600 schools nationwide to perform a dance popularized by Beyonce in her video for “Move Your Body,” which encourages kids to get up and get moving. All the performances took place at 1:42 pm today. First Lady Michelle Obama stopped by Alice Deal Middle School in Washington, DC, to check out their event, and had some fun herself. Check it out:

Colusa Indian Community Goes Hand-in-Hand with Healthy Lifestyles

At the Colusa Indian Community Council’s Hand-in-Hand Learning Center in northern California, the garden is the focal point of a curriculum that revolves around physical and mental health, fresh food, and local partnerships. The garden, which has been a work in progress for the last five years, is central to Hand-in-Hand’s efforts to educate children and families about healthy lifestyles and obesity prevention.

Run Across America Comes to the White House

What do First Lady Michelle Obama, TV host Kelly Ripa, and ultramarathon runner Dean Karnazes have in common? All three care about helping kids across America get active to get healthy, and all three were on the South Lawn of the White House on Monday. The First Lady brought the special guests to meet with D.C.-area students and talk about the importance of physical activity. Ripa and Karnazes are involved with Run Across America, which holds community runs to introduce everyday Americans to a healthy, fun cardio routine they can do with friends and family.

NFL Quarterback Sam Bradford, Secretary Vilsack Urge Native Children to Get Outside and Get Active

St. Louis Rams quarterback Sam Bradford joined Secretary Vilsack in the USDA People’s Garden yesterday to urge Native American youth to spend the summer pursuing healthy outdoor activities.  About 30 Native youth from across the Nation, including Tuba City, Arizona and Southeast Alaska, planted a Native American Garden (part of the USDA People’s Garden) as Bradford, Vilsack and other dignitaries spoke.

Walk friendly communities offer residents a gas-saving, healthy alternative

In this time of high gas prices, it’s important that we give Americans options for getting where they need to go. One way to do that is by fostering livable communities where people can choose to leave their cars behind and safely walk where they need to go.

Let's Move! Unites Federal Employees in San Francisco

The Let’s Move! movement has taken many shapes, sizes and forms. We’ve seen Mayors from towns and cities as far east as Phoenix and as far west as Kauai pledge their support to ending childhood obesity in the region. But there is also something going on a little closer to home. The places we work are our homes away from home. The Offices of the Regional Director and Regional Health Administrator thought no better place to promote the work we are actively engaged in than the place we live and work at everyday, the San Francisco Federal Building.

Pathway to Better Health: One Step at a Time

Standing at the finish line at Monday’s 115th Boston Marathon, I marveled at the determination, dedication and sheer grit each runner possessed. One by one I greeted the 43 members of my team as they arrived at the finish on Boylston Street. Huge smiles and expressions of relief adorned their faces as they reached the line, as the sense of accomplishment finally started to set in and the goal of completing 26.2 miles became a reality. The exhilarating energy here on race day reminds me of some of the best games of my football career.

Celebrating the 5th Annual National Walk at Lunch Day

Between work and other commitments, it can be hard to find time to exercise. That’s why the Department of Health and Human Services (HHS) supports the National Walk @ Lunch Day sponsored by Blue Cross and Blue Shield companies. Last year, tens of thousands of walkers participated at work sites across the country. This year we hope to encourage even more participants to join us.