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Let's Move Outside

Watch Live: Jumping Jacks at The White House

Something exciting is happening today on the South Lawn of the White House. In partnership with National Geographic Kids Magazine, First Lady Michelle Obama will launch a challenge to help break the Guinness World Records® title for the most people doing jumping jacks in a 24-hour period.

Soccer on the South Lawn with the U.S. Women's National Team

Watch First Lady Michelle Obama welcome the U.S. Women's National Soccer Team.

Members of the U.S. Women's National Soccer Team and First Lady Michelle Obama took to the South Lawn yesterday afternoon for a Let's Move! soccer clinic with young players from Soccer Sisters United in Philadelphia and Prince William Courage Soccer Club in Woodbridge, Virginia. Women's National Soccer Team players Nicole Barnhart, Rachel Buehler, Lori Lindsey, Alex Morgan, Kelley O’Hara and Becky Sauerbrunn taught the kids soccer skills while highlighting the importance of physical activity, which is what Let's Move! is all about.

The White House Kitchen Garden Fall Harvest and Grilled Garden Pizza

Ed. Note: Cross-posted from the White House blog.

White House kitchen garden fall harvest

First Lady Michelle Obama and White House Chefs join children from Bancroft and Tubman Elementary Schools to harvest vegetables during the third annual White House kitchen garden fall harvest Oct. 5, 2011. Mrs. Obama planted the White House kitchen garden to help connect kids with the food they eat – an essential component of her Let’s Move! initiative. (Official White House Photo by Chuck Kennedy)

Today, First Lady Michelle Obama was joined by a big group of helpers for the third annual White House kitchen garden fall harvest. Students from Bancroft and Tubman Elementary Schools got their hands dirty picking produce from the garden and then had a chance to try some of the vegetables that they picked on grilled garden pizza. 

First Lady Michelle Obama Celebrates the Success of Million PALA Challenge at Nickelodeon’s Worldwide Day of Play

Over the weekend, First Lady Michelle Obama joined children and families at Nickelodeon’s Worldwide Day of Play to celebrate the success of the Million PALA Challenge, a joint initiative of Let’s Move!  and the President’s Council on Fitness, Sports & Nutrition (PCFSN).

Let’s Move Outside! Family Fitness Day

Under sunny skies, nearly 400 youth and their parents gathered for the first Spectacle Island 5K Race and Kids Fun Run, as a part of Boston Harbor Islands national park area's Let's Move! Outside Junior Ranger Program. Each turn of the course offered views of surrounding islands, harbor coastline, with the city skyline in the distance. The winner finished the race in just over 17 minutes running "barefoot," while others walked the race in just under an hour.

Let’s Move Outside and Coast To Coast National GO Day Events

The U.S. Forest Service and community partners have been encouraging children and their families across the country to spend time reconnecting with nature, trying new recreation activities and just having some good fun. The effort is called National Get Outdoors Day, or GO Day, and enjoyed its first celebration on June 11th.

I am strong, I am empowered, I am healthy, I am a Girl on the Run!

I start most days with a run, but this Sunday, June 5th was something special: I joined 717 girls, aged 8 to 13, at the biannual Girls on the Run – DC 5K race at American University. With 177 volunteer coaches and hundreds of family members and friends there to support them, these ‘girls on the run’ were strong and confident, full of energy and fun.

Ideas for Your Community

Let’s Move! is making great strides in our efforts to end childhood obesity, but we cannot reverse the current obesity trends without the the help of your communities and community leaders. To ensure a country where happy, healthy, lifestyles are the norm, community leaders have some of the biggest roles to play.
 

National Get Outdoors Day 2011 - Kicks Off Summer Season for Kids

Once again this year, U.S. Forest Service Chief Tom Tidwell is encouraging kids and their families to reconnect with nature and have fun by participating in the 4th annual National Get Outdoors Day (GO Day), on Saturday, June 11. This FREE event is designed to attract diverse communities to outdoor activities and motivate kids to get moving and explore their forests and other public lands.
 
“GO Day is an excellent opportunity for kids of all ages to try new activities and become inspired to learn more about nature and conservation issues,” said Chief Tidwell. “As the school year comes to a close, this is the perfect time to have fun and foster a sense of curiosity while realizing that national forests and public lands are a source of great adventure.”

First Lady and American Indian Kids Plant White House Kitchen Garden

Last Friday, just a week after the launch of Let’s Move! in Indian Country, First Lady Mrs. Obama and American Indian kids spent the afternoon in the White House kitchen garden planting the “three sisters” crops (corns, beans, and squash). The kids also helped Mrs. Obama harvest crops in the garden, including lettuces, rhubarb, chard, kohlrabi, sugar snap peas, turnips, broccoli and herbs – some of which will be used in Tuesday’s State Dinner in honor of German Chancellor Angela Merkel.