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Help Make Healthy Meals

Join your parents when they go food shopping and are making meals or sit down with your family to plan a menu and enjoy spending time together.

  • Participate in food shopping trips and choose fruits and veggies to mix in to meals.
  • Pack your lunch, with different foods that you like and are good for you.
  • Help measure and mix ingredients with your parents’ permission.
  • Find new healthy recipes that sound tasty too.
  • Use the Healthy Family Calendar to schedule family dinners each week.