Recipe courtesy of USDA's Choose My Plate

Use this recipe as a motivaitonal tool to help put a healthy and affordable eating pattern into pratice, and to identify creative new ideas for healthy meals.

1 whole wheat pita bread (2 oz)
3 ounces roasted turkey, sliced
2 slices tomato
¼ cup shredded lettuce
1 tsp mustard
1 Tbsp mayonnaise

1. Slice open pita.

2. Combine mustard and mayonnaise. Spread onto insides of bread.

3. Layer lettuce, tomato and turkey on bread.  

4. Close the sandwich and enjoy! 

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