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Tuna Salad Sandwich

Recipe courtesy of USDA's Choose My Plate

Use this recipe as a motivaitonal tool to help put a healthy and affordable eating pattern into pratice, and to identify creative new ideas for healthy meals.

2 slices rye bread
2 ounces tuna
1 Tbsp mayonnaise
1 Tbsp chopped celery
½ cup shredded lettuce

1. Combine tuna, mayonnaise and celery in a small bowl. Add spices to taste.

2. Sprinkle shredded lettuce on bread.

3. Spread tuna salad mixture onto bread and lettuce.    

4. Close the sandwich and enjoy! 

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