• 1¼ cups water
• 1 cup coarse bulgur
• 1 teaspoon dried parsley
• 1 teaspoon minced onion
• 1 teaspoon soy sauce
• ½ cup chopped green onions
• ½ cup raisins
• ½ cup chopped carrots
• ¾ cup canned chickpeas (garbanzo beans), drained and rinsed

Dressing

• 2 tablespoons oil
• 2 tablespoons lemon juice
• 1 tablespoon soy sauce
• 1 garlic clove
• Minced Black pepper to taste

1. In a medium saucepan, bring water to boil. Stir in bulgur, parsley, minced onion, and soy sauce. Reduce heat to low and cover. Simmer 15-20 minutes (until all water is absorbed and bulgur is not too crunchy). Do not overcook.
2. Remove from heat and allow to cool; fluff with fork.
3. Combine dressing ingredients; stir well.
4. Put bulgur mixture in a large bowl. Pour dressing over bulgur mixture and mix well.
5. Stir in green onions, raisins, carrots, and chickpeas. Cover and chill for several hours.
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