Looking for tips to get active? Take a new quiz for personalized recommendations on getting enough physical activity. 

Be Active Your Way (open accessible version in new window)

For more information about physical activity recommendations, lear n about the recently updated Physical Activity Guidelines for Americans.

Next week on December 13th at 3pm EST, the President's Council on Fitness, Sports and Nutrition will be hosting a webinar to focus on new strategies and ways to increase physical activity for youth.

Register for the webinar at: https://www.etouches.com/ereg/newreg.php?eventid=52286&

Marissa Duswalt is the Let's Move! Associate Director for Policy & Events