First Lady Michelle Obama participated in a WebMD Town Hall in Homestead, Florida, and answered questions from audience members about how American families can make healthy choices. Mrs. Obama encourages parents to take an active role in helping kids eat healthy and be active, as part of her Let’s Move! initiative.

The First Lady shares her thoughts on the importance of family dinner, and how offers some simple tips to avoid going out to eat.

“No matter what is going on at 6:30, we stop everything. We have dinner together.”

Watch the video to learn more:

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