Posted by Lea Prohov on September 10, 2012
Ed. note: 10 Tips for Healthy Meals was originally published in the USDA ‘The School Day Just Got Healthier’ Toolkit for Parents.
School is back in session, and it’s time to start packing those lunches again! A healthy meal starts with more vegetables and fruits, and smaller portions of protein and grains. Have your child help pack lunch with you so they can learn how to make a healthy, balanced meal. Show them how healthy food can be delicious, too, and encourage them to try new foods. Here are 10 tips to packing a healthy lunch for school:
Posted by Marissa Duswalt on September 5, 2012
Watch a Back to School Message from First Lady Michelle Obama about the improvements to school meals this year.
Posted by Marissa Duswalt on September 5, 2012
To kick off the fall and back to school season, Let’s Move! Child Care is hosting a free webinar, Farm to Preschool: Digging in to Promote Healthy Eating and Physical Activity!
Posted by Marissa Duswalt on September 4, 2012
On August 31, 2012, the President signed a proclamation regarding National Childhood Obesity Awareness Month, September 2012. In the proclamation, he urges Americans to promote healthy living for our children:
"Each of us can play a role in ensuring our children have the opportunity to live long, healthy lives, and by joining together in pursuit of that mission, I am confident we can build a brighter future for America's youth."